The gym is no exemption to practice good etiquette. While it is generally encouraged to do what’s best for your body, that doesn’t apply if you’re stepping on the boundaries or the privacy of other people. As social beings, we have set unwritten ruled for everyone, especially in interacting with one another. But some people are just plain oblivious about this. Here are some gym locker sharing etiquette to keep in mind when using a public or shared locker room.
Don’t stay too long
The locker room is basically a bathroom. This means people in it shouldn’t stay for too long in it.
There are other people in line waiting to use it.
You have to remember that the locker room is not your home.
Be flexible
Sure, you may have your favourite spot in the gym to shower. But you have to remember that you should be flexible.
Since it’s public property, it is best that you avoid commandeering any space in the locker room.
Other people need to use it too, whether it’s the mirror or the lockers.
Clean up after yourself
This should be mandatory for everyone. Space is not intended for you as such don’t expect anyone to clean any mess you make.
You can do it in small simple ways: wash down the toothpaste, clean the sink, clean off any excess soap from the shower, and flush.
After all, cleanliness is basic courtesy. Don’t feel too comfortable and just throw stuff on the floor. Have respect for space and the other people using it.
Nudity
Whether it be in the locker room or sauna, exposing your body is going to be awkward.
There’s nothing wrong with being proud f your body, but you have to make sure you’re not offending anyone by it. Respect other people. Exposing too much skin may leave some people uncomfortable.
So cover up or wear underwear if you have a teenie tiny towel.
When using a shared locker, make sure to talk to the other people using the locker. This way, you can address issues you need to be clear about.
These things can come up but you don’t need to beat around the bush about it. Anything can be fixed with proper communication.
In conclusion, the locker room is a place where you can interact with other people. So it’s a nice venue to practice camaraderie and respect for fellow gym-goers.
Make it a point to be mindful of your actions and what you can do to make the gym or any establishment a better and more peaceful place.
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